Student Info
Getting started
Please arrive at least five minutes before class starts. If you are a new student, please arrive ten minutes early to complete a new member registration form and a quick tour of the studio. For more information regarding class types and levels, please visit the Class Descriptions page.
Signing in
Please sign in at the front desk before every class you take. Make sure your handwriting is legible.
Arriving late
We would prefer you not arrive late to class. It is a distraction for the other students as well as the teacher. We understand that, on occasion, situations out of our control might happen. If you do arrive late, please wait outside the practice room until after opening meditation, and then enter through the curtain. Please enter and roll out your mat as quietly as possible.
Class etiquette
Please turn off cell phones and pagers, and remove shoes before entering the practice room. If you are new to the studio or to a particular teacher, please introduce yourself and tell the teacher about any pertinent injuries or limitations.
Respect for the studio and other students
We encourage you to bring your own mat for sanitary reasons. If you use a studio mat, use the mat spray provided to clean the mat after class. If you tend to sweat, bring a towel, as towels are not provided. Please refrain from wearing heavy lotions or perfumes, which only intensify with heat or sweat. Please put away props neatly by folding blankets and mats, stacking blocks, and tying straps.
What should I bring?
Laughing Buddha Yoga provides props including straps, blocks, bolsters and blankets. Many practitioners bring a water bottle and small towel. There are no fees for using studio props.
What should I wear?
Wear comfortable exercise clothing that is not too baggy. We practice in bare feet.
Is there a place to change and store my belongings?
Yes. There are bathrooms and a back room to store your belongings.
How much does it cost?
The first class is at no charge to every new student. We are pleased to offer a variety of passes to fit your budget and frequency of attendance. See Pricing for more details.
What is a typical Laughing Buddha Yoga class like?
No two Laughing Buddha classes are alike. Each teacher brings a unique background to his or her classes. In general, classes begin with a short meditation practice. The teacher will then guide you through a series of postures and movements. Classes end with a lovely final relaxation. The pace and intensity of the class will depend on the level and style of the class. Please see Instructors and Class Descriptions to find the right class for you.