| | Class Time | Class Level | Class Description | Instructor |
| Monday | 9:00 - 10:15am 10:30 - 11:30am
Noon - 1:00pm
5:00 - 6:15pm 6:30 - 7:45pm 8:00 - 9:00pm | All Level All Level All Level
Level 2 Level 1-2 All Level | Yin Mom and Baby (visit here for dates) Power Hour
Vinyasa Hatha/Sattva Meditation (free)
| Carrie Ce Casey
Lydia Samantha Dawn |
Tuesday | 9:00 - 10:15am 4:00 - 4:45pm
5:00 - 6:15pm 6:30 - 7:45pm 8:00 - 9:15pm | All Level Ages 6-11
All Level Beginner Level 2 | Vinyasa Kid Yoga
Vinyasa/Sattva
Vinyasa Vinyasa** | Kate Dana
Dawn Leslie Leslie |
| Wednesday | 9:00 - 10:15am 10:30 - 11:45am
Noon - 1:00pm
5:00 - 6:15pm
6:30 - 7:45pm 8:00 - 9:15pm | level 1-2 All Level All Level
Level 2
Level 1-2 All Level | Vinyasa Rise and Shine** T'ai Chi Chih
Power Hour
Vinyasa
Hatha/Sattva Yin | Dawn Beth Casey Lydia Samantha Carrie |
| Thursday | 9:00 - 10:15am
5:00 - 6:15pm 6:30 - 7:45pm 8:00 - 9:15pm | All Level
All Level Level 1-2 Level 2 | Hatha Exploration Gentle Vinyasa Vinyasa | Ce
Dawn
Kate |
| Friday | 9:00 - 10:15am
10:30 - 11:45am Noon - 1:00pm
5:00 - 6:15pm 6:30 - 7:30pm | Level 2-3
All Level All Level
Level 2-3 All Level | Vinyasa Yin/Yang Fusion Power Hour
Vinyasa T'ai Chi | Dawn Dawn Casey Lydia
Eric |
| Saturday | 9:00 - 10:30am 11:00 - 12:15pm 2:00 - 3:30pm 4:00 - 5:15pm
| Level 1-2 New
All Level Girls 12-18
| Vinyasa
Intro Series (visit here for dates) Yoga for Athletes Series (visit here for dates) Shakti Girls Yoga Club (free)
| Carrie Samantha Samantha
|
Sunday | 9:00 - 10:30am 11:00 - 12:15pm 12:30 - 2:30pm 2:00 - 3:15pm 4:30 - 5:45pm 6:00 - 7:15pm | Level 2 All Level All Level All Level Level 1 Beginner | Vinyasa** Prenatal Yoga Nidra Workshop (3rd Sundays) T'ai Chi Chih (free, 2nd Sundays) Vinyasa Hatha | Dawn Dawn
Samantha Beth Carrie Samantha |