Yoga therapy draws from the best of Eastern and Western approaches to healing. It is based on the premise that we are each made up of many layers: physical, energetic, emotional, mental and spiritual. Many healing disciplines focus exclusively on one of these layers while neglecting the others. Yoga therapy addresses all five layers and creates balance between them. Yoga therapy is a gentle approach which seeks to help the client increase their ability to relax deeply in order to tap into their intrinsic ability to heal.
Yoga therapists practice Integrated Movement Therapy™, which emphasizes wholeness over pathology. Yoga therapists start by looking at what is right with clients and developing a therapeutic plan that emphasizes client strengths. After the client feels comfortable in the therapeutic process, the yoga therapist begins to work with the challenging areas. Yoga Therapy works with the premise that yoga and yoga-based therapies should be accessible to everyone.
Cyndi uses yoga and yoga-based therapy to help clients recognize their intrinsic wholeness in whatever stage of life or situation they are engaged in. Affordable classes and yoga therapy on a sliding scale are offered. To learn how Yoga Therapy can benefit you or someone you know, call Cyndi at 425-941-4878 or visit her website at Full Circle Yoga Arts.
Cyndi uses the scale below in determining her rates. She also has a sliding scale for extraordinary circumstances; please discuss your situation with her.
| Gross Monthly Income | Fee Per 75 Minute Session |
| Below $1,000 | Donation |
| $1,000 - $1,499 | $35 |
| $1,500 - $1,999 | $45 |
| $2,000 - $2,999 | $55 |
| $3,000 - $3,999 | $85 |
| Over $4,000 | $95 |