About the Studio
Laughing Buddha Yoga is the only vinyasa yoga studio in Mill Creek. We are passionate about sharing the healing, balancing, strengthening and restorative benefits of yoga. We offer an exciting combination of Vinyasa, Hatha, Core, Restorative and Yin Yoga classes, as well as Meditation, private/specialized classes, and special events and workshops. A variety of class levels accommodates the needs of all students.
Classes focus on Asana (postures) with attention to alignment, and incorporate basic breath work and meditation techniques. Please see class descriptions for the style and level of class that is right for you. Beginners are in a safe environment to learn, while more advanced practitioners will have ample opportunity to deepen their practice. Some classes are also designed to be safe for people with or recovering from injuries. The practice room is heated 73 to 78 degrees. This is a perfect temperature for warming the muscles and ligaments to prepare for deeper postures and building body heat, without overheating or potential for overstretching.